Saskatoon Insight Meditation Community

 

Thoughts for the Journey ...



Mindfulness is the aware, balanced acceptance of the present experience.
It isn't more complicated than that.
It is opening to or receiving the present moment, pleasant or unpleasant, just as it is,
without either clinging to it or rejecting it.

Sylvia Boorstein

 
 

We are a community of beginning and experienced meditation practitioners in Saskatoon, Saskatchewan, who find support in sharing our meditation practice. Group meditation is one way to nurture our own practice and also our community, and we welcome you to share this mutual support in our sitting groups in the City of Saskatoon.


There are numerous resources and opportunities available in our area to deepen your meditation practice. We hope that this site will assist you in exploring and deepening your interests in Buddhism and Insight Meditation. 

 

Welcome!

Important Upcoming Dates:



  1. BulletSee the Instruction page for upcoming opportunities for instruction in meditation.

  2. BulletAugust 5-8. Mindfulness Camping and Canoe Weekend Retreat. Jeanne Corrigal will once again be offering this special trip this year. See SIMC Events for more details.

  3. BulletNovember 19-21 Non-residential retreat at Queens’ House. Adrienne Ross will lead a mindfulness retreat sponsored by SIMC. See SIMC Events for more information.